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5 Ways of Self Care in 2017

Artist/Activist Madame Gandhi’s 5 Ways of Self-Care in 2o17 (as told to Shefolk.com)

1) Spending one-on-one time with new people who have the potential to nourish you

2) Writing new music / making new art

3) Eating green foods

4) Reflecting on old memories as a source of motivation

5) Imagining a future that is female

Read more ways of self-care from other bad ass women here: http://www.shefolk.com/shelore-1/2017/1/4/now-is-the-time-for-self-care-and-community-care